hello greenies! i’ve been getting sicker and sicker as the seasons change and so have my fellow witches. this is a loose recipe that i use for colds and i hope it can help. sorry if the measurements aren’t exact!
for kettle:
4 cups of water
2 lemons
chopped ginger (an inch? maybe less depending on how strong you want it)
a small handful of peppermint (i have the hands of a child)
2 sticks on cinnamon
honey (will put in at the end)
for cup
1 cup of water
¼ of an inch of ginger
a few of leaves of peppermint
half a stick ( if you have powder use like 1 tsp?) of cinnamon
honey (will put in at the end)
directions
heat up water until it comes to a nice low boil/simmer. place ginger, peppermint, and cinnamon in.
after 4 minutes place thyme and lemon.
***for the lemon make sure you cut in half, squeeze out, and place the peels in the water (for kettles place 1 of the lemon shells in the water, for cup place a few slices). let sit for another 4 minutes. then when done put in cups!
put in as much honey as you want! (i use about a tablespoon per cup) stir clockwise and chant:
“Frost in the body, cast out.
Mother Earth bring to me health and wellness.
Bring to me the warmth of spring.
Frost in the body, cast out.”
visualize a green light flowing into the cup as you chant and as you drink that same light travels into you.
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